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PRACTICAL ALLERGEN AVOIDANCE ADVICE

Tuesday, November 30, 2010


HOUSE DUST MITE ALLERGEN REDUCTION: 

Aims to reduce the amount of mite allergens in the home

MAJOR STRATEGIES

  • Wash bedding regularly ( every 1-2 weeks ) at 55 - 60  c, if possible to ill mites: ( Washing with cold water removes 90 % of mite allergens : washing at 55- 60 c kill mites but does not denature mite allergens )
  • Wash pillows and quilt in hot water 55-60 c and encase pillows and encase mattresses with protective coverings
  • Ensure sufficient ventilation of residence to decrease humidity and avoid damp housing conditions. 











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Posted by Mohamed at 1:05 PM , 0 comments
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COGNITIVE DEVELOPMENT





7 th  year : " PERIOD OF REFINEMENT "
  • Uses a vocabulary of several thousand words.
  • Able to understand reasoning and make the right decisions.
  • Can tell time : knows the days, months, and seasons.
  • Individual learning style becomes more clear- cut.
8 th : " HALFWAY UP THE STAIRS "
  • Increasingly aware of self as a person.
  • More conscious of how he is different from others.
  • More independent and outgoing. Likes to lead and organize.
  • Has a solid sense of numbers. Learning multiplication and fractions.
  • Writes longer more detailed stories.

9 th year : " SELF- MOTIVATED "

  • Becoming more self - motivated. 
  • Thinks through before attempting a new task.
  • Recognizes and utilize numbers for basic computations ( using addition subtraction multiplication and division ).
  • Comfortable using a computer for word processing educational games.

10 th year : " THE SMART KID "


  • Better able to understand analyze, and compare what he sees and hears to what he already knows.
  • Finds and reads boos of interest by her.
  • Divides, Works with fractions mixed numbers,decimals and common denominators.
  • Can work on a project both independently and as part of a team.

11 th year : " THE MOODY"

  • Enjoys reading alone.
  • Has a need to know and understand " why " 
  • Better understand the value of money and what it will buy.
  • Can manage own time to meet homework and project deadlines.
12 th year : " DECLARATION OF INDEPENDENCE" 

  • Wants to be involved in decisions that will effect him/her.
  • Proofreads and revises written work as needed.
  • Can perform mathematical functions quickly and accurately.
  • Continues to develop a more sophisticated understanding of algebra and geometry.



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Posted by Mohamed at 12:38 PM , 0 comments
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COGNITIVE DEVELOPMENT

Monday, November 29, 2010


IS YOUR CHILD ON TRAC WITH HIS COGNITIVE DEVELOPMENT


Cognitive development focuses on how children learn and process information. it is the development of the thinking and organizing systems of the mind. It involves  language mental ability, thinking, reasoning , problem solving and memory development. While every children develops at his own pace here some typical cognitive milestones during 2 years to 12 years of age.

2 nd  year : " Miss /Mr Independent "

  • Responds to simple directions. 
  • Identifies rooms in own house.
  • Identifies clothing items for different occasions.
  • Recognized self in mirror , saying baby, or own name.
  • Can tal briefly about what he/she is doing imitates adult actions.
3 rd year : "Goodbye babyhood, hello childhood"

  • Recognizes and matches six colors.
  • Builds tower of more than 10 blocs.
  • Draws somewhat recognizable picture that is meaningful to child if not to adult: names and briefly explains picture.
  • Knows own age.
  • Knows own name.
4 th year: "Growing self - reliance "



  • Plays with words : creates own rhyming words says or maes up words having similar sounds.
  • Knows own street and town.
  • Time concepts are expanding: can tal about yesterday or last week, about today, and about what will happen tomorrow.
5 th year : " Leaving the Nest "


  • Retells story from picture boo with reasonable accuracy.
  • Sorts objects by single characteristics.
  • Uses classroom tools meaningfully and purposefully.
  • Begins to relate clock  time to daily schedule.
6 th year : " A BIG FIRST GRADER " 


  • Begins to thin in a more coordinated way, and can hold more than one point of view at a time.
  • Begins to develop concepts of quantity .... distance, area, time,weight, length etc.
  • Can arrange objects in order of size.
  • Tells month and day of birthday. Counts up a hundred by repetition.

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Posted by Mohamed at 1:02 PM , 0 comments
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Re: What happens when you miss your prayers *



Asssalaamualaikum,
 
Please find the attachment
 
--
Regards

Haaris Md


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Posted by Mohamed at 9:56 AM , 0 comments

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Sunday, November 21, 2010

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Posted by Mohamed at 10:44 PM , 0 comments

BE HAPPY ALWAYS

Friday, November 19, 2010










It's not difficult to make youre self happy


Happiness is a state of mind is a relative term. different people have different perspectives about happiness. Read on ....

FORGET AND FORGIVE IS THE KEY
Learn to forget and forgive even if you are cheated  betrayed taunted or hit by someone. Unless you can forget and forgive grudge anger and frustration will envelope you thus making you very unhappy. Rehashing old stories only reinforces the pain and misery. Do not expect much from people and from life. if your expectation is not met it will make you unhappy.

  • Learn to forget and forgive even if you are cheated betrayed taunted.
  • Rehashing old stories only reinforces the pain and misery
NEVER COMPARE YOURSELF
Never compare yourself with others. Every person has his or her own ability and limitations.It only discourage you and is also a cause of low self - esteem. Learn to appreciate things you are presently have instead of complaining about things you don't have. show around you. That's the best thing to keep yourself happy. Be a social worker. Help people who are in distress. This will give you immense joy and a sense of contentment. Learn to be self affirming and find ways to be good to yourself. you'll feel
better even during stress and tension.

  • Comparing yourself with others will only discourage you to do any thing good in life and is also the cause of low self - esteem.
  • Show love care and respect to people around you. That's the best thing to eep yourself happy.

LEARN TO PRAISE YOURSELF

Pat yourself if you cooked a good meal or if you have painted a nice picture. Give some time to yourself. Do things you love to do the most. Read a good boo. Watch some movies. or just pamper yourself with a lavish spa treatment. This will definitely rejuvenate you and most importantly will make you feel joyful. Explore your spiritual side and learn the effect of spiritual healing. Spirituality is a great source of emotional support especially during hard times. It has the ability to make you mentally strong and help you focus on life. Enjoy life to the fullest. Learn to keep aside tension and anxiety and relax peacefully.


  • Explore your spiritual side and learn the effect of spiritual healing spirituality is a great source of emotional support especially during hard times of your life.




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Posted by Mohamed at 4:03 PM , 0 comments
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A COMPREHENSIVE NUTRITIONAL SUPPLEMENT FOR " GENIUS CHILD "

Thursday, November 18, 2010


NUTRITIVE TIPS FOR CHILDREN

Nutrition and child development are two terms that often go hand. The more nutritious diet your child consumes the healtheir your child would be. The nutrition requirement of a differs from that of an adult because the child witnesses the phase of growth. It is owing to this  fact that there arises a need to encourage healthy nutrition for child.

  • Offer your child a wide variety of healthy nutritious foods lie green leafy veggies fresh fruits legumes etc.
  • Encourage your child to eat plenty of cereals but prefer incucating the habit of eating wholegrain.
  • milk and other milk products are a must for the growth of child. They act as fabulous sources of calcium that ensures your child's healthy bones and teet.
  • As far as intake of non - vegetarian food is concerned encourage your child to go in for lean  meat fish and poultry.
  • Choose foods that are less salty and less spicy.
  • Avoid foods that are high in sugar and fat content.
  • When it comes to cooing prefer going in for cooing techniques like steaming boiling and baking rather than going in for frying.


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Posted by Mohamed at 4:08 PM , 0 comments
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A COMPREHENSIVE NUTRITIONAL SUPPLEMENT FOR " GENIUS CHILD "


IMPORTANCE OF DHA IN CHILDREN

A diet rich in DHA has been shown to improve focus behavior and cognitive function and even increase learning capacity in young children.

DHA also helps vision development because the retina contains a high concentration of the fatty acid.


improved vision development also leads to greater learning capabilities since the eyes are such important tools in education.


When the body has enough DHA the brain can function at its highest capacity. This is especially important in infants and toddlers because brains grow more rapidly in the first few years than at any other time of life.


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Posted by Mohamed at 3:16 PM , 0 comments
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A COMPREHENSIVE NUTRITIONAL SUPPLEMENT FOR " genius child "

Tuesday, November 16, 2010


IMPACT OF EATING DISORDERS ON COGNITIVE ABILITIES AND FUNCTIONING IN SCHOOL

Eating orders ( unbalanced diet ) can profoundly affect a child's ability to learn. Listed below are key ways that an eating disorder can affect a child's cognitive functioning because of poor nutrition.

  • Can have deterimental effects on cognitive development in children.
  • Has a negative impact on student behaviour and school performance.
  • Makes students feel irritable decrease ability to concentrate and focus.
  • Can make students become less active and fatigue.
  • Can impair the immune system and makes students more vulnerable to illnesses.



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Posted by Mohamed at 4:19 PM , 0 comments
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A COMPREHENSIVE NUTRITIONAL SUPPLEMENT FOR " GENIUS CHILD "




GENIUS CHILD

TO  UNDERSTAND THE VALUE OF GOOD NUTRITION IT IS IMPORTANT TO ESTABLISH GOOD EATING HABITS FROM A YOUNG AG. IT IS  NEVER ESTABLISH GOOD EATING HABITS FROM A YOUNG AGE. IT IS NEVER TOO EARLY TO TEACH CHILDREN THE VALUE OF AVOIDING HIGH FAT FOODS AND THE IMPORTANCE OF FIBER CALCIUM IRON AND OTHER MINERALS IN THE DIET. UNDERSTANDING THE VALUE OF AND ADAPTING A WELL BALANCED DIET AT AN EARLY AGE HAS LIFE LONG BENEFITS ON COGNITIVE FUNCTION OF CHILDREN.


1.  CHILDREN NEED A HEALTHY AND BALANCED DIET

  •  Proper nutrition in childhood is important for brain development and learning.
  •  Unfortunately some parents over think what to do about their child's eating habits which give way to practices lie forcing kids to clean their plates. And some parents don't thin about nutrition at all, letting their kids eat a lot of jun food and dein a lot of juice. So, it,s important to find a balance . 
  • The nutritional deficiencies created at this age may result in diminished congnitive skills and life long eating patterents that may cause disorders later in life leading to obesity.
  • Inadequate intake of nutrients may put the child at a future risk of certain types of cancer and cardio - vascular disease.
  • Children needs a combination of carbohydrates proteins and fats for their daily energy requirements.
  • The amount of fats required by infants is the highest in the first 6 months of life. After the age of 2 it is recommended to gradually reduce intake of total fat to levels which recommended for adults as well : to 30% energy.

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Posted by Mohamed at 4:06 PM , 0 comments
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