BE HAPPY ALWAYS

It's not difficult to make youre self happy Happiness is a state of mind is a relative term. different people have different perspectives about happiness. Read on .... FORGET AND FORGIVE IS THE KEY Learn to forget and forgive even if you are cheated  betrayed taunted or hit by someone. Unless you can forget and forgive grudge anger and frustration will envelope you thus making you very unhappy. Rehashing old stories only reinforces the pain and misery. Do not expect much from people and from life. if your expectation is not met it will make you unhappy. Learn to forget and forgive even if you are cheated betrayed taunted. Rehashing old stories only reinforces the pain and misery NEVER COMPARE YOURSELF Never compare yourself with others. Every person has his or her own ability and limitations.It only discourage you and is also a cause of low self - esteem. Learn to appreciate things you are presently have instead of complaining about things you don't have. show around you. That's the best thing to keep yourself happy. Be a social worker. Help people who are in distress. This will give you immense joy and a sense of contentment. Learn to be self affirming and find ways to be good to yourself. you'll feel better even during stress and tension. Comparing yourself with others will only discourage you to do any thing good in life and is also the cause of low self - esteem. Show love care and respect to people around you. That's the best thing to eep yourself happy. LEARN TO PRAISE YOURSELF Pat yourself if you cooked a good meal or if you have painted a nice picture. Give some time to yourself. Do things you love to do the most. Read a good boo. Watch some movies. or just pamper yourself with a lavish spa treatment. This will definitely rejuvenate you and most importantly will make you feel joyful. Explore your spiritual side and learn the effect of spiritual healing. Spirituality is a great source of emotional support especially during hard times. It has the ability to make you mentally strong and help you focus on life. Enjoy life to the fullest. Learn to keep aside tension and anxiety and relax peacefully. Explore your spiritual side and learn the effect of spiritual healing spirituality is a great source of emotional support especially during hard times of your life.