A COMPREHENSIVE NUTRITIONAL SUPPLEMENT FOR " GENIUS CHILD "

NUTRITIVE TIPS FOR CHILDREN Nutrition and child development are two terms that often go hand. The more nutritious diet your child consumes the healtheir your child would be. The nutrition requirement of a differs from that of an adult because the child witnesses the phase of growth. It is owing to this  fact that there arises a need to encourage healthy nutrition for child. Offer your child a wide variety of healthy nutritious foods lie green leafy veggies fresh fruits legumes etc. Encourage your child to eat plenty of cereals but prefer incucating the habit of eating wholegrain. milk and other milk products are a must for the growth of child. They act as fabulous sources of calcium that ensures your child's healthy bones and teet. As far as intake of non - vegetarian food is concerned encourage your child to go in for lean  meat fish and poultry. Choose foods that are less salty and less spicy. Avoid foods that are high in sugar and fat content. When it comes to cooing prefer going in for cooing techniques like steaming boiling and baking rather than going in for frying.