Find a Listener
Find a friend who'll listen to you without judging you. This person needs to accept you just the way you are and be willing to listen without giving advice , unless you ask for it.
Go for Natural Highs
You can keep yourself feeling good without chemicals. The really great high times in your life can be from being relaxed , enjoying nature , winning a race , achieving a goal , accomplishing something , being in a place where you can see beauty. There are lots of natural highs out there for you and they don't need drugs !
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