DELAY THE SIGNS OF AGEING

SOYABEANS

Soybeans have isoflavones in them that help prevent ageing caused by hormone imbalances. It is also known to protect against breast and prostate cancers, Alzheimer's disease, osteoporosis and heart diseases, if you're nearing your menopause soy will help you manage your estrogen levels.

BERRIES

Blackberries,blueberries,blackcurrant and black grapes are rich in phytochemicals-a  powerful antioxidant known to be great for health.