Laughter really is the best Medicine

Laughter really is

the best medicine

London: In addition to the domino effect of joy and amusement, laughter is the best medicine, for a new study has found that it can be as healthy as exercise.

      

               Scientists have found that laughter affects the body in a similar way to exercise, say a jog around the park-in fact, it lifts the mood, decreases stress hormones, enhances immune activity, lowers blood pressure and bad cholesterol. Dr Lee Berk, from Loma Linda University, California said that emotions and behaviour had a physical impact on the body.