THE FOUR WIVES
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TAMIZH PADAM
Saturday, January 30, 2010
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GOD'S GIFT
THE FOUR WIVES STORY
Country/Western Dances
Friday, January 29, 2010
Country/Western Dances
These types of dances are performed on country music. These social dances follow the typical pattern where the male leads in the dance and the partner follows. Therefore, this dance style includes both, the partner as well as the group dances. The country/western dances, which are partner based, include the Two Step, Waltz, Polka, Cotton Eyed Joe etc. The group dances include the Line dance, the Square dance, traditional Square dance, modern Western square dance etc.
Contra Dance:
This dance is a form of folk dancing. Here, the couples have to dance in two lines. These couples also have to face each other. There are various sequences, which couples need to perform. This social dance is a very fun form and also very easy to learn.
Belly Dance:
There are many theories about the origins of this form of dance. Some say this dance originated in ancient
Different Types of Dances that belong to American Style
The Ballet dance is a very beautiful form of dance with a formal look. This dance was developed in
Breakdance:
Michael Jackson popularized Breakdance to a huge extent. Breakdance is actually a form of street dance that was a part of the hip-hop culture. The many movies based on Breakdance have also been an indication of its popularity. Breakdance is relatively a male dominated type of dance style. This type of dance is characterized with the typical ‘battles’ between groups. The ‘Downrock’ and the ‘Freeze’ are some of the typical forms of Breakdance. The various clothing styles used while performing Breakdance is a distinctive part of this form of dance.
Hip Hop Dance:
This style is actually a street dance style and is a combination of dance moves combined with loads of attitude as well as colorful dancewear. In the early days, this style was generally seen in breaking and from there on, one could witness many innovations in this dance style. There are various other styles used with hip-hop dance, which includes popping and locking. The hip-hop outfits have to be selected with care, which helps to add to the overall appeal of the dance form.
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Different Types of Dances that belong to American Style
Different Types of Dances that belong to American Style
Bachata: This is a romantic style of dance that finds its origins in the
Lambada: Sexy and stylish, Lambada is a Brazilian dance that is performed in partners or even groups. This dance was particularly in the limelight because of the famous track ‘Lambada’ by a music group, ‘Kaoma’.
Polka: This is a style of dance that also refers to a type of music. The Polka is a fast dance, which is also present in various styles.
Hustle: The Hustle is performed as a Ballroom dance and is very popular in the nightclubs as well. The Hustle was particularly popular due to the movie, ‘Saturday Night Fever’ where one could notice two types of this dance form.
Swing Dance: The Swing dance style originated in the 1920s – 1930s. There are many versions of the Swing dance such as the Lindy Hop, Jitterbug, Boogie Woogie, West Coast Swing, Rock and Roll etc. Rock ‘n’ Roll is a very sporty form of dance that is extremely popular as well. Boogie Woogie is another dance style that is seen mainly in
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Different Types of Dances that belong to American Style
Different Types of Dances that belong to American Style
Mambo: Mambo is a Latin dance that makes the use of many steps which are considered complex in origin. Mambo is also known as the base of Salsa dance.
East Coast Swing: This type of partner dance is based on the Lindy Hop. East Coast Swing dance consists of many simple steps that follow the basics of Lindy Hop.
The Waltz, Tango, Foxtrot, Cha-Cha, Rumba and Viennese Waltz also belong to the American Style of dances.
Other Styles of Ballroom Dances:
Salsa: Salsa has it’s base in areas of
Merengue: This type of dance requires the partners to be together in a close position. The steps are often in circular movements or away from each other in a sideway fashion.
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Different Styles that belong to International Standard
Cha-Cha-Cha: The Cha-cha-cha simply called the cha-cha is a type of Latin American dance which is very rhythmic in its appeal. This dance is energetic with slow movements as well.
Rumba: This sensual dance is based on slow hip movement. Rumba belongs to the International Standard as well as the American style. This dance is known for the beauty of the steps that are co-ordinated on a slow rhythm.
Samba: This beautiful and energetic dance also has many forms. The steps may differ in Samba that is danced as per the Ballroom style and the traditional style Samba.
Jive: This is yet another lively form of Ballroom dance. This dance is also amongst the five dances that belong to the Latin American dance styles.
Paso Doble: This lively dance is also an International Latin dance style with less emphasis on the hip movement. The basic structure of this Latin dance is based on the sounds and the movements used in Spanish bullfights.
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Types of Dances and Different Dancing Styles:
Ballroom Dance:
The Ballroom dance is one of the most entertaining and elite styles of dancing. In the earlier days, Ballroom dance was only for the privileged class of people. This style of partner dance originated in
Different Styles that belong to International Standard:
Tango: It definitely does take two to tango and this dance also belongs to the American Style category. Like all Ballroom dancers, the male has to give the lead to the female. The various moves used all make the dance look even more beautiful to the onlooker. This International Standard varies from the American Style in terms of movement.
Waltz: The Waltz is danced to slow beats and is an equally beautiful dance form. The Waltz dance is one of the slow and most attractive and rhythmic styles ever. When danced by the International Standard norms, this dance is performed more closely towards each other as compared to the American Style.
Foxtrot: Foxtrot, as a dance style, gives a dancer flexibility to combine the slow and fast movements together. This social dance was named after the actor Harry Fox.
Viennese Waltz: This style of Ballroom dance is based on the original form of the Waltz dance. There are many versions of this style of dance. This dance originated in the latter period of the 18th century.
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DANCES IN THE WORLD
Every dance form has its own unique identity. Each dance is beautiful in its own way and has a different appeal to it. Every country has a distinctive fashion about its dance styles and these dance forms have crossed the borders to become some of the most sought-after dance styles till date. Let’s take a look at some of the various types of dances and different dancing styles that exist today.
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Diabetic Medications
There is a special blood test that your doctor does to determine if your diabetes is in control. This test measures a chemical in your blood called " A1C". The higher your sugar is, the higher your A1C will be.
The American Diabetic Association recommends that diabetics must maintain a A1C of less than 7.0% in order to reduce the complications associated with diabetes. (The American Association of Clinical Endocrinologists recommend 6.5% or less).
The higher your A1C, the more likely it is that you will suffer complications of diabetes such as kidney disease, blindness or amputation.
Every point decrease in A1C reduces your risk of diabetic complications and/or dying from a diabetes induced stroke or heart attack.
Please take your HBA1C level seriously - your life is in your hands.
The best way to control diabetes is with diet and exercise. If this doesn't work, there are many drugs available.
Diabetics must not smoke -- diabetics who smoke are at very high risk of having a heart attack or stroke.
Actos (pioglitizone, Takeda) - once a day insulin sensitizer
Actos is a drug that increases your body's sensitivity to insulin. Another way to look at it is that when you take Actos, your body's insulin becomes stronger & more effective.
Actos can take up to six weeks to kick in to maximum effect.
Actos is available in 3 doses - 15mg, 30mg and 45mg. Most people take the 30mg or the 45 mg. Actos is very expensive. If you do not have drug insurance, you can expect to pay from $3.00 to $5.00 per pill. Many internet pharmacies sell Actos. This competition drives down the prices. You can get a good price on Actos if you comparison shop.
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Prescribing Info PDF File - you need Adobe Acrobat to open this file;
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Official Website ; all about Actos and diabetes
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General Information
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ACTOSPlus Met
ACTOplus met is combination pill that contains Actos + Metformin in the same pill.
Click Here To Comparison Shop For ACTOSplus met
Official Website ; all about Actos and diabetes
Amaryl (glimepiride, Aventis)-once-a-day sulfonylurea
The way Amaryl works on the pancreas increase insulin production in response to a meal so that your body can use glucose more efficiently.
Amaryl is usually taken once per day. The tablets are very easy to split in case you have to adjust your dose. Amaryl is relatively inexpensive. You must never take Amaryl on an empty stomach - Amaryl should be taken with your first main meal of the day. Amaryl works fast - usually within 24 hours.
Amaryl prescribing Info
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Margazhi 16
Tamil movie “Margazhi-16″ is based on a true story of the director Stephen’s friend. Margazhi 16 is the Tamil calendar month – December 31, a real life story that revolves around an incident happened on that particular day. Stephen has worked as an associate of A.Venkatesh. Heroine for this film is a Mallu girl, Srinidhi. This bubbly south Indian actress has acted in many of the Malayalam films as a child artiste and this kerala actress is doing her debut in Kollywood (Margazhi 16). As the big stars are introducing their son as hero in Tamil film industry, Actor Banuchandar’s son Jayanth is being introduced in Tamil movie – Margazhi 16, who plays the lead role. This movie is produced by Rajkumar and the music scored by music director Bobby.
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Allergic Rhinitis Results in Symptoms
Introduction
Allergic rhinitis results in symptoms of sneezing, congestion, and a runny nose. However, you can control these symptoms with medicine and by avoiding the things that cause them (allergens). If you are allergic to indoor allergens, such as dust mites, animal dander, and mold, you can take some simple steps to get them out of your house.By taking these precautions, you may have fewer symptoms or less severe symptoms.
What do I do first?
Why should I control allergens in my home?
How can I control allergens in my home?
Where to go from here
Return to topic:
What do I do first?
To avoid allergens in your home, you need to try to identify what you are allergic to. Work with your doctor to find this out. With this knowledge, you can cut back on the allergens in your home. For example, you may be allergic to your pet. You can then decide what steps to take, such as keeping your pet outside or limiting your pet to certain areas of your home.Many of these steps are simple and are easy to do. Others may mean changes to your home and furnishings—such as removing carpeting or adding an air-conditioning system—that can be costly or difficult to do. If you live in a rented apartment or house, you may not be able to make some changes. You will need to decide which ones you can do. Try to use as many of them as you can.
Test Your Knowledge
- Many steps for controlling allergens in your home are simple and easy to do.
Return to Allergies: Avoiding indoor triggers
Why should I control allergens in my home?
By avoiding or reducing your contact with indoor allergens, you may be able to:- Reduce your allergy symptoms and feel much better.
- Manage your allergy symptoms without medicine or with fewer medicines.
- Reduce your risk of developing complications of long-term (chronic) allergic rhinitis, such as sinusitis.
Test Your Knowledge
- It is useful to try to control allergens in your home because:
Return to Allergies: Avoiding indoor triggers
How can I control allergens in my home?
To reduce allergens inside your home, you can:- Remove items where allergens build up, such as stuffed animals or rugs.
- Use regular cleaning and housekeeping to prevent allergens from building up.
- Controlling dust and dust mites, such as dusting regularly and washing bed linens in hot water. Dust contains most of the allergens in your home.
- Controlling animal dander and other pet allergens, which includes keeping pets only in certain areas of your home.
- Controlling molds, which includes cleaning bathtubs and showers monthly.
Other things you can do
Polluted air does not cause allergies, but it can irritate the nose and lungs. This may make it more likely that you will have symptoms.- Avoid tobacco smoke, smoke from wood-burning stoves, and fumes from kerosene heaters.
- If you have a wood-burning stove, try to use one that is airtight and does not leak smoke into your home.
Test Your Knowledge
- Most of the allergens in your home are found in dust.
- You should pay special attention to controlling allergens in:
Return to Allergies: Avoiding indoor triggers